The power of mushrooms

The need for brain repair is critical when working with children and adults in need of neurological recovery.  Supporting brain derived neurotrophic facor (BDNF) and nerve growth factor (NGF) are essential in healing brain dysfunction.  Lion’s mane powder...

Meditation Sessions 10 Days of recordings here

I am so pleased that many of you found the time to join me in recorded audio meditation sessions.  I know it’s not easy to manage our time but it’s critical for our stress response and to remind ourselves to love ourselves.  Here’s a recap of the...