40 Healthy Gluten Free Lunch Ideas

40 Healthy Gluten Free Lunch Ideas

This is more of a practical blog but very pertinent to healthy lunch ideas for when our loved ones are with us and away from us.  When children and adults are recovering or attempting to recover from seizures, it’s imperative that their diet is adhered to...
Rose Oil or Patchouli oil for anxiety?

Rose Oil or Patchouli oil for anxiety?

I have a colleague that has suggested that I integrate essential oils into my practice.  Personally, I’ve used several staples over the years with my family.  And occasionally I’ll recommend to a client that has a tough time falling asleep to dab a little...