Play Mozart to reduce seizures

We’ve discussed the imbalances between the sympathetic nervous system (fight/flight) and the parasympathetic nervous system (rest/digest) and how the latter is often dominant in individuals that are experiencing seizures and seizure disorders.   My focus is to...

Can fats be fun?

Good fats fuel the brain, providing stamina and endurance throughout the day.  I do my best to make sure that my children get their fats every day: butter, avocados, olive oil, flaxseed oil, coconut oil (as they tolerate) and even heavy whipping cream.   And if I can...