Meditation Sessions 10 Days of recordings here

I am so pleased that many of you found the time to join me in recorded audio meditation sessions.  I know it’s not easy to manage our time but it’s critical for our stress response and to remind ourselves to love ourselves.  Here’s a recap of the...

Can anti epileptic drugs worsen methylation?

There is much research that suggests that methylation may be a root cause of the onset of seizure activity.  You can refer to my blog on methylation and seizure activity here.   This latest research suggests that anti epileptic drugs may actually increase the risk...